Dry skin can be a side effect of certain diseases, such as jaundice , diabetes , and kidney disease. Dry skin is a minor problem that can be easily treated and improved by yourself with the following tips.

• Eat foods high in omega-3s, which are essential fatty acids that help strengthen the skin’s natural oil barrier. Foods rich in omega-3s include salmon, sardines, walnuts, and safflower oil.UFABET 
• Consume vitamin C in moderation from eating vegetables and fruits because vitamin C is a part of the process of creating collagen, which is a protein that is an important component of the skin.
• Oils or lotions containing vitamin E can help reduce inflammation and increase skin protection.
• Be careful not to let your body lack vitamin A because a lack of vitamin A can cause severe dry skin. This can be easily prevented by eating vegetables and fruits such as oranges, carrots, and papaya which are rich in alpha-carotene, beta-carotene, and cryptoxanthin. The body will change these substances into vitamin A and use them when needed.
• Coconut oil can be used to moisturize the skin.
• Protect your skin from the sun because UV rays are a major factor in skin damage. Including wrinkles and dry skin.
• Drink plenty of water to prevent dehydration, which is another cause.

If you have chronic or severe. You may need to be evaluated and treated by a doctor or dermatologist. For example, if you have very dry, flaky skin. Your doctor may recommend an over-the-counter cream or lotion that contains lactic acid, lactic acid plus urea, or petroleum jelly.